What are the behaviors of clients who truly succeed in their wellness journeys?
I’m sure you’ve seen informercials with countless people expressing their happiness and pride at finally losing weight, building newfound strength, being more mobile, and just creating overall healthier habits. But… What’s the catch? What’s their secret? Often when we see before-and-after transformations, we see people who are “just like us.” They’re parents, they’re married, they’re […]